Oko kuya kuba lapho, inokudlala indima yokhuselo kwaye inciphise ukwenzakala.
I-REGE Joint ayichaphazelekanga yimisebenzi yangaphandle kwimisebenzi ngokubanzi, kuya kwenziwa kuphela ngaphakathi koluhlu oluncinci. Nangona kunjalo, imisebenzi enje ngenduli inokuzisa uxinzelelo olukhulu emadolweni, ebangela ipatella yedolo ukuze iphume kwaye iphume kwindawo yayo yoqobo, ekhokelela kwizifo. Kodwa unxibeiipads zedoloUnokulawula intshukumo ye-patella ngaphakathi kodidi oluthile, ngaloo ndlela ukufezekisa isiphumo sokuphepha ukwenzakala. Ngexesha lokuzivocavoca, izifo ezahlukeneyo zinokubangela ngokulula ukwenzakala okanye imingxunya ukuya edolophini. I-Tots Pards edolweni, uzinzise idolo ngexesha lokuzivocavoca, ukhokele umphumo we-quadriceps umsipha, uphucule ukusebenza kwe-quadriceps yemisipha ye-quadriceps, kunye nokunciphisa iintlungu ze-quadriceps.
Umsebenzi we-Wrist Srist COUG kukubonelela ngoxinzelelo kwaye unciphise ukudumba; Olunye ukhetho kukuthintela imisebenzi kwaye uvumele indawo eyenzakeleyo ukuba iphumle kwaye iphinde iphinde iphinde isebenzise. Xa unxiba abakhuseli, oko kungcono ukungaphazamisi ukusebenza kwesiqhelo sesandla, ke ukuba akunyanzelekanga, uninzi loomakhusane kufuneka luvumele iintshukumo zomnwe.
I-Wrist List Live ngokuthe ngqo iqhuba ngokuthe ngqo izicubu zemisipha ezizinzayo ezidibeneyo, ngaloo ndlela kuncitshiswa uxinzelelo kwidolo kunye nokuzinzisa ihlazo. Massage the meniscus through the lateral wing of the meniscus to relieve pain, requiring a soft material such as a silicone ring that is not oppressive, not tight but very tight. Emva kokubeka i-basketball Kukho ukhuseleko ngaphambili, emva, ngasekhohlo, kwaye kulungile, kwaye impembelelo intle kakhulu, ubukhulu becala kuba ndizithembe.
Ingcinezelo yelaphu ngokuthe ngcembe iyancipha kwaye isasaze umthwalo wesandla. Iipads zasekhohlo nasekunene ze-silicone zidlala indima ye-Massage, iqhele i-Wrist ukukhulisa umonakalo, kwaye isebenzise iindlela zokuluka ezintathu zokuluka kakhulu, ukuphefumla, kunye nokususwa komswakama kukhululekile ukunxiba.
Iposi: Apher-28-2023
