I-Wrist yeyona nto isebenza kakhulu emzimbeni, kwaye kukho ithuba eliphezulu lokungqubana nokuvuvukala esinqeni. Ukukhusela ukusuka kwi-sprain okanye ukukhawulezisa ukubuyela kwakhona, ukunxiba umlindi yenye yeendlela ezisebenzayo. Unogada ophumeleleyo ubanye wezinto eziyimfuneko zezemidlalo zezemidlalo kwi-wrists yazo. Unogada oguqa akufuneki aphazamise ukusebenza kwesiqhelo sesandla kangangoko kunokwenzeka, ukuba akukho mfuneko, uninzi lwabantu abanogada be-Wrist kufuneka bavumele intshukumo yomnwe ngaphandle kokunyanzelwa.
Zimbini iintlobo zeUnogada we-Wrist:Olunye uhlobo lohlobo lwetawuli, olungenasiphumo esikhuselayo esinqeni. Umsebenzi wayo ophambili kukusula ukubila kunye nokuhombisa, kwaye unxibe ngesandla kunokuthintela isixa esikhulu sengalo ukusuka kwi-tennis kunye ne-badminton. Olunye lungunogada onamandla onokuqinisa amalungu. Lo ngumgcini wesandla owenziwe ngezixhobo ze-elastiki. Inokukhusela amajoyina ngokugoba kwaye ancede amalungu abuyela kwimeko yesiqhelo. Nangona kunjalo, ukuba i-wrist ayilunganga okanye indala, ayikhuthazwanga ukunxiba eminye imidlalo enobuchule, eya kuthi ichaphazele ukuguquguquka kwamalungu.
Ngokubakho koyilo, ezinye zinxitywe kwi-wrist njengesokisi; Kukho uyilo oluyibhendi ye-elastic, ekufuneka isongelwe kwi-wrist xa usebenzisa. Uyilo lokugqibela lubalaseleyo kuba zombini ubume kunye noxinzelelo lunokuhlangabezana neemfuno zomntu ngamnye. Intlungu yesandla kwezinye izigulana idlulela kumlenze omde wesithupha, ngoko ke imbiza enamafutha kubandakanya uyilo lwesithupha. Ukuba imeko ibaluleke kakhulu, kuyimfuneko ukuba iqhubeke nokulungisa i-Wrist kwaye ibonelele ngenkxaso ethe kratya, lo mgcini we-wrist ogcobileyo ngentsimbi ngaphakathi uya kuba luncedo. Nangona kunjalo, kuba uluhlu oluzinzileyo lukhulu kwaye ixabiso alibizi, unokuyikhetha kuphela ngengcebiso yabasebenzi bezonyango.
Ixesha lokuphumla: Mar-10-2023
