Ukuphefumla umzimba oqingqiweyo
Iipads ze-elbow ziibratshi zezemidlalo ezisetyenziselwa ukukhusela amalungu aphezulu abantu. Ngophuhliso loluntu, iipads ze-elbow zisibe sesinye sezixhobo ezifanelekileyo zemidlalo kwiimbaleki. Abantu abaninzi abathanda imidlalo banxiba iipads ze-elbow ngamaxesha aqhelekileyo. Ngapha koko, owona msebenzi uphambili weepads ze-elbow kukunciphisa uxinzelelo kwimizimba yabantu, kwaye kwangaxeshanye, unokuhlala efudumele aze akhusele amalungu. Ke ngoko, iipads ze-Ellow zinefuthe elihle kumaxesha aqhelekileyo. Kwangelo xesha, unokunxiba iipads ze-Elbow ukuthintela ukonzakala emzimbeni, nto leyo enokuthintela inqanaba elithile lengxaki ye-sprain. Unogada wezemidlalo uneengcinezelo ezithile kwaye uxinzelelo luchanekile, ukuze lukhusele kakuhle umdibaniso we-ellow. Ke ngoko, iipads ezikhulu, njengohlobo lwegiya ezikhuselayo, ziya zisanda ngakumbi kubomi bemihla ngemihla.
Iimbonakalo
1. Yenziwe nge-neoprene, eli nkxaso yedolo iyaguquguquka, ingekuko ipilisi, engapheliyo, kunye ne-odor.
2. Le padi ye-elbow isebenza ngokubonelela ngoxinzelelo kunye nokunciphisa ukudumba kwi-elbow pad.
3. Ithintela ukuhamba kwe-elbow yokudityaniswa, ukuvumela indawo eyenzakeleyo ukuba iphinde iphinde iphinde iphinde iphinde isebenzise.
4. Iipads ze-elbow zomeleza ukudibana kunye nee-ligament ngokuchasene nokothusa. Ukukhusela ngokufanelekileyo udibaniso kunye ne-ligaments.
5. Kukhanya kakhulu, ukuphefumla kunye nezinto zokuphefumla, ukuthuthuzela ukunxiba, inkxaso elungileyo kunye nokuxhasa, i-cushion, ilungele ukusebenza, imidlalo yebhola kunye nemidlalo yangaphandle.
6. Ebusika, amalungu aya kukhula, kwaye awuyi kuba nako ukwenza ngcono xa uzilolonga. Ukuba unxiba iipads ze-elbow, unokugcina ufudumele kwaye uthintele ukubanda kwaye unciphise ukuhamba kwamalungu.
7. Uxinzelelo olunikezwe ziipads ze-elbow luyandisa ukujikeleza kwegazi, ukuhambisa ioksijini engakumbi kwimisipha. Ngelixa kuncitshiswa amanqanaba egazi kunye nokuxinanisa kwegazi, i-lactic acid cusing kunye ne-stasis yegazi kunokukhokelela ekudumbe, ukungcungcutheka kwemisipha, kunye nokuncipha komsebenzi.
