Inkxaso ye-wist eguqukayo
I-Wrist yeyona nto isebenza kakhulu yomzimba wethu. Ithuba le-tendonitis kwi-wrist liphezulu kakhulu. Ukukhusela ukusuka kwi-sprain okanye ukukhawulezisa ukubuyela kwakhona, ukunxiba umlindi yenye yeendlela ezisebenzayo.
I-Wristbands sele yenye yezinto eziyimfuneko zeembaleki zokunxiba. Kuyacaca ukuba intshiseko yezemidlalo isebenzisa oonogada be-Wrist kwezemidlalo, ngakumbi i-volleyball, i-basketball, i-Bristmins kunye neMidlalo efunekayo ukuthintela okanye ukunciphisa i-ract ye-Wrist i-Wrist Crample kunye nokulimala. Izinto ze-elastic zinokubonelela ngoncedo lokugcina ubushushu bomzimba, ukukhawulezisa ukujikeleza kwegazi, kunye nokuqhutywa kwe-bist ye-neoprene yi-racene ye-racene ye-race i-cacelite inciphisa i-verist eyenzakeleyo ukuba inciphise ukubuyela kwimeko yesiqhelo.
Iimbonakalo
1. Sebenzisa i-lealistity ephezulu, ukufunxa i-suincing kunye nezixhobo zokuphefumla, ulusu lunobuhlobo kwaye lukhululekile.
2. Ingalungisa kwaye ilungise ihlazo le-Wrist, kwaye liphucule ngokufanelekileyo ukulungiswa kwendawo kunye nokuhlaziywa komsebenzi.
3. Yenzelwe ngokusekwe kwisakhiwo esine-3D esine-3D, kulula ukuyibeka kwaye isuse, kwaye inokutshintsha kwaye yolule ngokukhululekileyo.
I-4. Uyilo lokutshekisha lungenisa ngokwemisipha yokukhuthaza uxinzelelo olulinganayo emzimbeni kwaye luzinza ngokudibeneyo.
I-5. Iyonke i-Interves, ikhusela imithango kunye ne-ligaments ejikeleze i-Wrist, kuthintela ukudinwa-kukhathazeka-ukupheliswa kwe-insulations kunye ne-ligaments, kwaye kuthintele ngakumbi umonakalo.
6. Yomeleza indawo yesandla, iphucula uzinzo, kwaye inciphise i-wrist staffness kunye nokudinwa emva kokuzilolonga ixesha elide.
7. Umphetho we-Wrist unyangwa ngokukodwa, onokuthi unciphise kakhulu ukungonwabi xa unxibe igiya ekhuselayo kwaye unciphise ukungqubana phakathi komda we-wristband yezemidlalo kunye nolusu.
